Join Our Hitsona Community

Hitsona Telford is a totally unique community of like-minded people, all looking to be healthier and happier. We are experts at helping busy parents and busy professionals who don’t like traditional exercise such as gyms, running, weights and big classes.

We focus on fun, friendships and getting great results with fitness, energy, and confidence, not on who has the best six pack, biggest biceps, or the latest matching lycra.

At Hitsona Telford we actively want our gym members to come to their sessions so that they get the results that they so badly want and that means you will get regular check ins and support to ensure you get the most from Hitsona.

At our fitness studio in Telford, our gym members have access to over 40 sessions per week which are capped at a maximum of 12 people and are always led by a coach. Our HIIT sessions are low impact and focused on using our HIT Machines which respond to the effort, force and speed that you put in to each exercise, in effect, giving back what you put in. This means every member gets a balanced cardio and resistance exercise session that is tailored to their level regardless of when they last exercised, how fit or unfit they are and what their ability level is. This, coupled with the use of our Hitsona heart rate monitor system, allows our coaches to deliver sessions that are fun, enjoyable and push each member to their maximum.

Hitsona Telford members also get coaching, support and accountability around any other areas of their health and fitness, including nutrition and mindset. The social events that we run in and around Telford are open to gym members and their families and often see us getting together away from the studio to forge friendships and have fun together. We have monthly challenges for our members to keep motivated and our private members
group online is a great support and resource for all members when they aren’t at the studio.

Establishing the best fitness centres in Telford isn’t an easy task, with lots of different options available to you. Some of the great choices that you can pick from include:

• HITSona Telford: A highly personalised working experience, focusing on high-intensity interval training, utilising patented IT machines, state of art monitoring technology, while also building a sense of community. Oh…and you will love our “Get Results or 100% Money Back Guarantee” promise!• The Gym Group Telford: Part of a large chain of big box gyms, providing a large area, a professional experience and high-end standard gym equipment. Ideal if you are looking for 24h access, and you like to work on your own with no input from other members or coaches.
• PowerHouseGYM: With a focus on lifting weights, powerhouse gym is ideal for those looking to build their muscle and get big. Once again, great if all you need is access to machines, without the personalised experience, sense of community and accountability you will find in your HITsona Telford fitness studio
• Rise Fitness Telford: A gym offering a range of standard gym equipment alongside a pool for a swimming.
• 24/7 Fitness: Another chain gym with varied standard gym equipment and a small class timetable.

No matter what the above list says, your idea of the best fitness studio Telford has to offer differs from everyone else’s. If you’re looking to lift heavy weights, you know what you’re doing and don’t need support, Powerhouse Gym might be for you. Whereas Hitsona Telford provides some of the best fitness sessions Telford-wide with a sense of community and fun attached. Take your time and make the right choice, with options such as HITSona’s 100% money-back guarantee reducing the financial risk of a decision, and giving you confidence that you will work alongside a team of coaches that are focused on helping you achieve your fitness goals.

Whilst fitness studios have plenty of options, there are even more to consider when looking at exercise classes Telford residents have to choose from. These include:

• HIIT training with HITSona: High-intensity interval work with high-quality coaches on innovative, patented HIT machines that allow you to work out to your level, while making you fall in love with exercise again in an inspiring community.
• Swimming training at Rise Fitness: Water-based workouts that are less intense on your muscles, reducing impact to provide more stable exercise.
• PowerHouseGYM: Unsupervised weights session focused on helping you to achieve your personal best through improved form and lifting methods.

Like choosing a Telford gym that works for you, there is a lot of thought and method that goes into choosing a fitness and exercise class. You’re deciding on a routine that works for you personally rather than anyone else, so listen to your body, think about what activity and exercise you enjoy doing and decide based on that.

Cost can also be an understandably big feature, so things like money-back guarantees and gyms that roll lessons into a gym membership Telford residents use is perfect. Once you find an exercise class that works for you, commit to it fully, as this is the best way of seeing results as soon as you can.

Whilst a lot of people are confident that their home workout and gym setup is professional and can compete with the best, there are still fundamental differences between exercising at home and using your Telford gym or fitness studio.

The first is the quality of coaches available to you. Gym training means that you access experts that know exactly what they’re doing and can improve your form and physique in real-time. Whilst you might try to film yourself at home and improve based on your recordings, that isn’t always something that yields results.

Having good people around you can also make a big difference. Doing high-intensity training in a small group setting means that you have a group of great people around you pushing you on, driving you to work out and achieve the best results for your body. Not only do you get the results you want, but you make some great friends.