Royal Terrace, Northampton NN1 3RF

Join Our Hitsona Community

The best gym in Northampton

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Guaranteed Results (100% Money Back Guarantee)

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25 Minutes, Fast, Effective and Fun Sessions

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Unique patented machines offering level playing field for all

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Small Group, Coach-Led Sessions

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Supportive and empowering community

Why Join Your HITSONA Northampton Fitness Studio?

At our Hitsona Northampton Studio and unlike the local gym , we focus on making exercise fun and creating a supportive community of like minded people with a common goal to be heatlhy and happy. We are so sure that by following your plan and with Hitsona’s different approach to exercise, we will help you reach your fitness goals – or you’ll get 100% of your money back!

100% Money Back Guarantee

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Be healthy, be happy, be you

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Follow our plan, get results or your money back

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Life changing experience regardless of current fitness level

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We promise you will enjoy exercise and have fun

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25 minutes, fast, effective and fun sessions

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Less pain after exercise with Hitsona

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All ages and fitness levels can take part together, fully inclusive environment

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Unmatched support & community

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Join our team of friendly coaches and like-minded members

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Social events and gatherings regularly to build social connections

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Join a community, not a gym!

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No mirrors, No egos, No posers, No exceptions

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You won’t find any mirrors in our studio and a no poser policy

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No need to feel self-conscious in a welcoming safe space

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No bodybuilders or gym bunnies, just a studio full of regular people

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  • Hitsona is an amazing and supportive community where you feel welcome and excited about working out! Not only do they offer amazing HITT classes but there is a huge wide... read more

    Lucie Kirby Avatar Lucie Kirby

    I have never felt so at home than here at Hitsona, the members and staff are so friendly amd understanding. The workouts are amazing just 25 mins leaves you exhilarated.... read more

    Claire Ball Avatar Claire Ball

    I have been a member for a couple of months and couldn’t recommend the experience more, aside from being totally unpretentious it’s fun, coach-led and you feel great afterwards both... read more

    Jo Harvey Barringer Avatar Jo Harvey Barringer
  • Not only a gym but a little community and trainers that are fully commited to helping you succeed your goals. Would recommend to anyone who is fed of day to... read more

    Kiri Black Avatar Kiri Black

    If you’ve been thinking about joining a fitness community then I can recommend Hitsona in Hove. Such a friendly and welcoming community, you don’t feel like you already have to... read more

    Walt Collins Avatar Walt Collins

    I joined Hitsona beginning of April with my daughter and we absolutely love it, great communication, great trainers and the classes are fab ! Would highly recommend ????

    Sally Morris Avatar Sally Morris

What we offer

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25 minute sessions

Short fun and effective sessions with a comprehensive timetable, that you can fit around a demanding career or hectic life with just 25 minutes a few times a week.

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Small group exercise

Exercising in a small group of likeminded people means you actually begin to enjoy exercise and stick to it.

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Coach led training sessions

Our coaches deliver sessions and health and fitness guidance with comprehensive support needed for Hitsona members to get results. The members just need to attend the sessions and follow their given plan.

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Unrivalled Community

We wholeheartedly believe that support and truly belonging to a community are keys to success and happiness. At Hitsona you will be surrounded by like- minded, supportive people who want to see you succeed in becoming a healthier, happier you.

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Heart Rate Monitors

Wearing a heart rate monitor allows our coaches to ensure you get the most effective workout possible and geared to your level of fitness, whatever your exercise experience is. If the session’s too hard, you won’t enjoy it. If the session’s too easy you won’t get results.

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Unique & Fully Accessible Machines

Great results with our exclusive HIT Machines which respond to the force you apply. This means the harder and faster you move, the more the machine pushes back. With the added benefit of reduced post exercise pain, our HIT Machine sessions a great way to get a high intensity work out in just 25 short minutes.

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Social Events & Fun Challenges

Find your inner child and take part in our regular fun challenges and social event. It is our belief that if you create friendships and camaraderie in your exercise environment you are likely to stick to your plan.  By joining a community of others with similar goals and aspirations, you’ll flourish at Hitsona and find an enjoyment in the fun of exercise and healthy living.

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Guaranteed Results

Sticking to going to the gym is hard work, but Hitsona is no gym. You will want to come to our fun sessions and by following our guidance, you will achieve great results. If you don’t enjoy your results having stuck to the plan we create for you, after 90 days, we will refund you in full, with no questions asked and no small print.

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Unlimited Ongoing Support

Our member community and team of coaches and studio owners are passionate about your success and will be on hand to offer encouragement and accountability. With regular check ins, nutritional support and mindset and lifestyle guidance as and when you need it, to achieve your desired results.

Your Hitsona Northampton Coaches

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Hi, my name is Gabor. I’m from Hungry originally but I have lived in the UK since 2008. I have always been keen on fitness and keeping active and have tried many things in the past including regular commercial gyms, strong man training, CrossFit and a multitude of different classes. I even used to be a member at Hitsona Northampton myself, before I decided to become a franchise owner.

Being a member made me realise that Hitsona is truly for everyone! Regular workouts help me to physically be able to attack my daily tasks with more energy. It also helps me mentally cope better when the going gets tough and being around my Hitsona members never fails to lift my mood after a bad day at the office and that helps me start the day with a positive outlook.

I want to share my love and passion for fitness and exercising with all the members of Hitsona Northampton and help as many people as possible.

Our Achievements at
Hitsona Northampton

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Due to our welcoming and friendly approach to all who visit our studio in Northampton, many of our new members have joined becasue of the wonderful recommendations we have received from our existing members

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We have a member whose motivation in joining Hitsona was to help her 3 month goal which was to complete a charity climb up Mount Snowdon. She was sucessful in achieving her goals

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Completing 5 sessions per week we currently have one member who has passed the 300 sessions mark and is still counting. His recovery after sessions is quick allowing him to train this often

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After an initial phone call with a member who stated ‘ I hate exercise’, this same person is now loving training twice weekly and she has decided to upgrade her membership so she can attend more sessions

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Gabor the current franchisee owner at Northampton was so impressed with Hitsona as a health and fitness option in Northampton that he became the owner of Hitsona, Northampton

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Reluctant exerciser

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Be healthy, be happy, be you

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Can't stand mirrors & egos

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Want to be supported and be part of a commnuity

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Tight on time

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Quick 25 min fast, fun sessions

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Hate working out on your own

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Want to get fit with people like you

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Don't know what to do in the gym

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Want a coach to guide you

Get Results or
100% Money-Back Guarantee!

We’re confident that you’ll get results when you join our Hitsona fitness studio. In fact, we’re so confident that if you’re not happy with your results, we’ll give you 100% of your money back! You wouldn’t get that offer at a regular gym!

Why are we so confident? Because we go the extra mile to offer one-to-one support and small group fitness sessions using our patented, exclusive HIT Machines that keep our members engaged. Our brilliant trainer, Gabor, works with our Northampton members to deliver personalised training sessions and nutritional advice supporting you on your journey towards weight loss, strength, health and happiness. At Hitsona Northampton, coming to your sessions is important to us and we care if you don’t turn up unlike the high street gyms.

With our high-intensity, low impact HIT Machine interval training for all ages and fitness levels and our heart-rate monitoring system, we offer a different approach to fitness that you won’t find at the gym and will find at Hitsona, Northampton. Make a zero-risk investment in your health today at Hitsona Northampton, and we promise to provide more than a gym ever could!

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We promise you will find joy exercise

We design all of our HIIT workouts with fun in mind. Each workout at Hitsona Northampton is just 25 minutes long and we pack as much into each fitness session as we can.

Squeeze a 25-minute workout into your lunch break or drop in after work to boost your evening energy levels!

Train and benefit from one-to-one guidance and personalised exercise advice.

Take part in fun workouts and join social events in Northampton to make friends while you all get fit and active together.

Join our fun weekly challenges and see if you can beat your top score!

Our Hitsona Northampton head coach, Gabor, joined the Hitsona family after experiencing his own transformation as a Hitsona member. Gyms couldn’t provide the support he needed in his own journey, so he opened his own studio to help others on the same journey as himself. Whether you want personalised advice that’s tailored to you or workout sessions where you’ll really feel part of our group and strong community, at Hitsona Northampton we can make you love your time working out, the way a gym never could and you will find joy in exercise!

Unmatched Support & Community

The sense of community that you’ll feel when you join our Hitsona studio in Northampton is unlike anything else you will have felt at any other gym. All of our members face a warm welcome every time they visit us and we pride ourselves on making sure that everyone – no matter their age, body shape or fitness level, feels happy and welcome in our Northampton studio!

We offer:

  • A busy calendar of social events and gatherings, from weekend walks to post-workout drinks
  • Group workouts and exercise sessions with our incredible members supporting each other
  • Friendly, non-judgemental advice from our Hitsona coaches and trainers
  • A support system of members and like minded people with a common goal to help you stay on track at our studio in Northampton
  • From our HIIT workouts using exclusive, patented HIT Machines in group sessions to one-on-one personalised advice, at Hitsona we are the best fitness option in Northampton for regular people who want to belong to an unmatched community that you won’t find in the gym.
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No Mirrors, No Egos, No Posers, No Exceptions

Our ‘no mirrors, no egos, no posers’ stance is a big part of our vibe here at Hitsona Northampton. There are no mirrors in the studio because we want everyone to feel comfortable exercising with us without the distraction of posers often found in a regular gym. If you’re a bodybuilder or gym bunny looking for somewhere to flex, we’re not the right fitness studio for you and the local gym would be more suited to you.

This means:

  • No mirrors anywhere in the studio, unlike in a regular gym, so you don’t need to worry about how you look or what other people think
  • No egos! So if you want to show off your muscles or judge others, you’ll have to find another place to train, sorry! Gym-intimidation is a no-go at Hitsona!
  • A warm, welcoming community of regular people all wanting to lose weight, be strong, healthy and happy whilst working together
  • At Hitsona Northampton, the strength of our community is what sets us apart from a regular high street gym. Young or old, big or small, fit or unfit, when you walk through our doors, your one of us and you’ll always be welcome at Hitsona Northampton.

What Makes Hitsona Northampton Different to a Gym?

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25 minute, small group sessions

Our Hitsona sessions are designed and delivered for maximum results in the minimum time, so that even the busiest of people can get an effective exercise session in. Small groups of like minded people make Hitsona sessions enjoyable and fun for everyone involved.

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Unique Machines & Heart Rate Monitors

Hitsona’s patented machines make good quality, effective exercise suitable for all fitness levels and allow people new comers to exercise to achieve the same results as experienced gym users. Coupled with our heart rate monitor technology, we ensure every session you do is geared to your level of fitness.

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Supportive coaches & community

Hitsona has coaches that care and a community of members that support you. We are a community of people who share one main thing in common. The desire to be healthy, be happy and be authentically themselves in a safe, fun and supportive environment, unlike any gym you have experienced before.

3 Great Locations for Outdoor Exercise in Northampton

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The Racecourse

The Racecourse is a lovely park in Northampton, just a small stone throw from our fitness studio.Perfect place for playing football, basketball or just walk around the green
fields. This park is the home of the park run which takes place every Saturday
morning at 9am.

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Brixworth County Park/Pitsford Reservoir

Brixworth County Park/Pitsford Reservoir is only a short drive away from our Northampton location. You can take a long walk or a bike ride around the reservoir. Great for a picnic also. For the more adventurous out there, you can try sailing, fishing or stand up paddle boarding.

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Abington Park

Abington Park is a short drive away. Lovely footpath for walking and big fields
for playing and exercising. Tennis courts and bowling greens facilities are also
available. There is also a museum and bird aviary on this stunning site, making
it perfect for all the family.

How to find us


Royal Terrace, Northampton NN1 3RF

Get Directions


We’re just a 15-minute walk from Northampton town centre. Walk north up Drapery and take a slight right onto Sheep Street to continue walking north. Continue onto Broad Street until it turns into Royal Terrace, and you’ll find us right next door to Castle Primary Academy. We’re also just opposite the Racecourse, which is a great place to exercise outdoors in warmer weather.

If you’re travelling by bike, the quickest way to reach us is by cycling north up Broad Street or National Cycle Route 6.

We’re just a short drive from Kingthorpe on the A508, or you can drive from the South on the A5123 to reach us via York Road, turning right at the junction with Barrack Road.

We’re easy to reach by bus. From the centre of Northampton, you can take the 4 bus from Northgate, or you can catch the X47 from the north or Kingsthorpe.


What makes your local Hitsona Northampton gym different?

Hitsona Northampton is unique, and coupled together with the friendly staff and a positive community – you’ll feel at home instantly! Members can expect a warm welcome and smiling faces making everyone feel at home. No matter your age, fitness level or weight, when joining Hitsona Northampton you’ll become part of a supportive and caring fitness community. No mirrors and no egos here! We are not a gym!

We offer one-of-a-kind high intensity and low impact workouts, all thanks to our unique resistance based patented HIT Machines that won’t be found anywhere outside of Hitsona.

Training sessions in a small group format – no more than 8 people per session.

Pre-planned, full-body workouts in 25 minutes that are professionally coached to ensure you know what to do and how to do it with no waiting around and
wasted time.

Heart rate monitoring system that you can use to track progress and to
ensure that every health and fitness session works for you and your body!

Booking into a fitness session via our app couldn’t be easier at Hitsona Northampton, giving you control of when you come into a session, and that much needed motivation that you could only dream of at a regular gym.

The best gyms and fitness studios in Northampton

Some of the best gyms and fitness studios in Northampton include:

  • Hitsona Northampton
  • PureGym Northampton
  • Pump Gyms Northampton
  • The Gym Group Northampton

If you’re looking for the best fitness studios in Northampton to train your body and your mind, any of these gyms could help you. However, while international gym chains like PureGym and The Gym Group offer basic exercise classes and equipment in Northampton for a budget membership fee, they don’t offer a personal service or small, personal group workouts where you can get to know the people you’re exercising with, unlike at Hitsona.

Pump Gyms offer 24-hour entry with a big focus on weights and strength training, which isn’t really our jam at Hitsona Northampton. If you’re searching for ‘gyms near me’ that offer one-to-one advice, challenging high-intensity interval training sessions in small groups, and a busy calendar of social events between workouts, Hitsona is one of the best fitness studios in Northampton for you.

Our fitness studio near Northampton centre is the perfect place to make new friends and get fit while joining in with weekly challenges, activities, and events. And our head coach, Gabor, will be with you every step of the way to keep you on track and accountable. which is more than can be said for most gyms.

The best fitness and exercise classes in Northampton

If you’re searching for ‘gyms near me’ to find the best fitness classes in Northampton, you might find them at:

  • Hitsona Northampton
  • Soo Yoga
  • Selected Fitness
  • CrossFit PFN
  • Flip Out

Selected Fitness Northampton is a gym with trainers that offers fitness classes for large groups, covering popular mainstream styles like Zumba and Pilates. Soo Yoga and Crossfit PFN specialise in yoga classes and CrossFit classes respectively, but if you’re not interested in focusing on these practices then you may be better off registering with a gym that offers all-around workouts.

At Hitsona Northampton, we offer small-group workouts in 25-minute intervals. They’re designed to be both accessible and challenging, with different ways to tailor the intensity of your session so that it’s right for you. All of our sessions are fun and social, and you’ll push your body to work harder than ever before on our patented HIT machines, which can only be found inside one of our Hitsona studios.

All of our 25-minute workouts work your entire body, and we make sure there’s plenty of time before and after your workout to say hello to your friends in the group. And if you’re not happy? We’ll give you 100% of your money back, every time.

Attending your Hitsona, Northampton gym vs home workout

Working out at home could save you money, but will it really get you the results that you want? If it was that easy, we’d all do it! Instead, you can sign up for Hitsona Northampton and we’ll give you 100% of your money back if you’re not happy with your results.

At Hitsona Northampton, we work hard to make your membership worth it – not something you might have heard at other gyms! Our full-body workout sessions cram as much into 25 minutes as possible, and we structure each session to ensure that every member of our group gets the most out of their workout.

Our friendly community of members and trainers makes training fun and social. When you attend Hitsona Northampton, we’ll make sure you have a good time even when your heart’s pumping!