Join Our Hitsona Community

Hitsona Ayr, is a boutique high intensity training studio and fitness community where we put our members first! What makes us unique is our specialised machines for HIIT exercises in small group, trainer led sessions, all within a super supportive community. We understand that every person has different fitness needs and goals, which is why we prioritise individual attention in a non-judgemental fully inclusive exercise environment unlike any gym.

Our state-of-the-art patented HIT machines are designed to work the entire body while allowing ‘not fit’ members to work seamlessly beside the ‘moderate’ to ‘very fit’ members in a group session. Our small group, coach led sessions allow for personalised attention and instruction, so you can be confident you’re performing exercises correctly and safely.

But it’s not just about unique HIT machines and workouts – at Hitsona Ayr, we value community and support. Our members are part of a close-knit group that encourages and motivates each other. Whether you’re a seasoned athlete or just starting out, our welcoming environment will make you feel right at home.

At Hitsona Ayr we are dedicated to making fitness a fun priority for our members. Come see for yourself what makes us unique – join our community today! At Hitsona Ayr, our top priority is helping you achieve your fitness goals in a unique, safe, effective, and personalised way. We are dedicated to working with you to identify your specific needs and goals, whether you’re looking to build strength, increase endurance, lose weight or simply improve your overall health and happiness.

We have no mirrors or egos in our Hitsona Ayr fitness studio, the community is supportive and inclusive, with small group session sizes. Whether you’ve experienced injuries or require rehab modifications or, you’ve just been out of shape for a long time, we work closely with you to meet your unique needs. We also understand that life is busy, which is why we offer flexible scheduling to make it easy to fit your workouts into your busy schedule.

At Hitsona Ayr we use a state-of-the-art heart rate monitor system to track your progress and provide personalised feedback, ensuring that you’re always working at the ‘right’ intensity level for you! With our unique, patented HIT machines, expert guidance and support, you can expect to see real results and achieve your fitness goals.
At Hitsona Ayr, we are committed to creating a fun, positive and encouraging environment and accountability to help our members achieve their goals. You’ll find a welcoming community that will inspire you and support you every step of the way.

Establishing the best fitness centres in Ayr isn’t an easy task, with lots of different options available to you. Some of the great choices that you can pick from include:

• Hitsona Ayr: A highly personalised working experience, focusing on high-intensity interval training, utilising patented IT machines, state of art monitoring technology, while also building a sense of community. Oh…and you will love our “Get Results or 100% Money Back Guarantee” promise!
• The Gym Group Ayr: Is part of a large chain of big box gyms, providing a large area, a professional experience and high-end standard gym equipment. Ideal if you are looking for 24h access, and you like to work on your own with no input from other members or coaches.
• Wossobama Gym Ayr: is a ‘Unique Fitness & Martial Arts Educational Facility’ based in Ayr since 1997.

No matter what the above list says, your idea of what the best fitness studio in Ayr has to offer differs from everyone else’s. If you’re looking to lift heavy weights, you know what you’re doing and don’t need support, ULT might the the right Gym for you. Whereas some of the classes above offer a hight impact intense workout, Hitsona Ayr provides some of the best fitness low impact HIIT sessions with a sense of community and fun attached. Take your time and make the right choice, with options such as Hitsona’s 100% money-back guarantee reducing the financial risk of a decision and giving you confidence that you will work alongside a team of coaches that are focused on helping you achieve your fitness goals.

Whilst fitness studios have plenty of options, there are even more to consider when looking at exercise classes Ayr residents have to choose from. These include:

• The Gym Group Ayr has a full suite of free weights, cardio machines and other equipment, as well as a wide range of classes. Perfect for regular gym-goers
• Bannatyne Health Club Ayr is a busy fitness centre with lots of gym equipment – including a functional training zone and Wattbikes.
• Wossobama Gym, including:  Weights Gym, Boxing Ring, Tiny Thais Classes,  Muay Thai, Female Muay Thai, Kids Classes, Boxing, MMA, Martial Arts Studio, Boxing Ring, Strike Zone

Like choosing an Ayr gym or fitness studio that works for you, there is a lot of thought and method that goes into choosing a fitness and exercise classes. You’re deciding on a routine that works for you personally rather than anyone else, so listen to your body, think about what activity and exercise you enjoy doing and decide based on that.

Cost can also be an understandably big feature, so things like money-back guarantees and gyms that roll lessons into a gym membership for use by Ayr residents, which is perfect. Once you find an exercise class that works for you, commit to it fully, as this is the best way of seeing results as soon as you can.

Whilst a lot of people are confident that their home workout and gym setup is professional and can compete with the best, there are still fundamental differences between exercising at home and using your Ayr gym or fitness studio.

The first is the quality of coaches available to you. Gym training means that you access experts that know exactly what they’re doing and can improve your form and physique in real-time. Whilst you might try to film yourself at home and improve based on your recordings, that isn’t always something that yields results.

Having good people around you can also make a big difference. Doing high-intensity training in a small group setting means that you have a group of great people around you pushing you on, driving you to work out and achieve the best results for your body. Not only do you get the results you want, but you make some great friends.

The members themselves are what makes Hitsona Ayr what it is with a different approach to a gym. It’s a community of people with different reasons for exercising. Members are all ages and abilities from various walks of life and together they have so much fun and enjoy a welcoming and comfortable environment. Everyone is welcomed with open arms.

Hitsona Ayr is not a gym. The exclusive and patented HIT Machines are unique and low impact. for a high intensity workout and are suitable for someone who is super-fit or suffering from health implications that would otherwise prevent them from exercising. The sessions are small group personal trainer and coach led sessions of no more than 10 people, allowing for more of a personalised experience.

Heart rate monitors allow you to work in your own personalised zones, ensuring you make the most of your class. The most exciting bit is sessions are only 25 minutes long! Who can’t find 25 minutes to invest in their health? Exercise can sometimes feel like a chore, but our members see it as an opportunity to meet up and have fun in their sessions.

Despite being short classes, they produce effective results. Not just physically but mentally too. Members share their struggles such as how they cope with daily challenges and help to make our fitness environment a fully inclusive safe place to exercise. To add to all of that, at Hitsona Ayr you get a motivated coach, who’s passion is to make sure everyone makes the most of each gym session and has a sense of fulfilment and achievement, every time.