Unit 5 Castleland Park View, Balbriggan, K32 XE79

Join Our Hitsona Community

The best gym in Balbriggan

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Guaranteed Results (100% Money Back Guarantee)

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25 Minutes, Fast, Effective and Fun Sessions

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Unique patented machines offering level playing field for all

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Small Group, Coach-Led Sessions

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Supportive and empowering community

Why Join Your HITSONA Balbriggan Fitness Studio?

At Hitsona Balbriggan, we strive to create a community-driven, fun and effective studio and a place for all to enjoy fitness. We feel that we’re the best “gym that’s not a gym” in the Balbriggan area and we back this up with our 100% of your money-back guarantee.

100% Money Back Guarantee

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Be healthy, be happy, be you

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Follow our plan, get results or your money back

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Life changing experience regardless of current fitness level

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We promise you will enjoy exercise and have fun

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25 minutes, fast, effective and fun sessions

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Less pain after exercise with Hitsona

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All ages and fitness levels can take part together, fully inclusive environment

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Unmatched support & community

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Join our team of friendly coaches and like-minded members

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Social events and gatherings regularly to build social connections

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Join a community, not a gym!

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No mirrors, No egos, No posers, No exceptions

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You won’t find any mirrors in our studio and a no poser policy

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No need to feel self-conscious in a welcoming safe space

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No bodybuilders or gym bunnies, just a studio full of regular people

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THE RESULTS YOU WANT OR 100% MONEY-BACK GUARANTEE

  • I've always found traditional gyms intimidating but I really wanted to start an exercise program that would give results and fit easily around my work and home life. I was nervous... read more

    Deirdre Keating Avatar Deirdre Keating

    Absolutely amazing coaching! Such a fantastic team, really friendly and always willing to help with everything from fitness to lifestyle and diet. Spotlessly clean and very spaced out. Best “gym” I have... read more

    Caoimhe Dowd Avatar Caoimhe Dowd

    After being very self conscious in gyms, I gave Hitsona a try, best decision ever,, from the first toe through the door you made feel welcome by the owners and... read more

    Mandie Walsh Avatar Mandie Walsh
  • Joining Hitsona has honestly been one of the best things I’ve done for myself, I feel stronger and have a lot more energy. The team is really nice and welcoming.... read more

    Linda McGirl Avatar Linda McGirl

    I love Hitsona. The workouts build strength and stamina with focus on cardio and core. The trainers prepare great workouts, guiding and motivating everyone to get the best out of... read more

    Jean Timmins Avatar Jean Timmins

    I am loving my time at Hitsona. I have never been to a place like it. They support us on everything from mental to physical fitness. The coaches help us... read more

    Annie Adam Avatar Annie Adam

What we offer

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25 minute sessions

Short fun and effective sessions with a comprehensive timetable, that you can fit around a demanding career or hectic life with just 25 minutes a few times a week.

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Small group exercise

Exercising in a small group of likeminded people means you actually begin to enjoy exercise and stick to it.

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Coach led training sessions

Our coaches deliver sessions and health and fitness guidance with comprehensive support needed for Hitsona members to get results. The members just need to attend the sessions and follow their given plan.

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Unrivalled Community

We wholeheartedly believe that support and truly belonging to a community are keys to success and happiness. At Hitsona you will be surrounded by like- minded, supportive people who want to see you succeed in becoming a healthier, happier you.

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Heart Rate Monitors

Wearing a heart rate monitor allows our coaches to ensure you get the most effective workout possible and geared to your level of fitness, whatever your exercise experience is. If the session’s too hard, you won’t enjoy it. If the session’s too easy you won’t get results.

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Unique & Fully Accessible Machines

Great results with our exclusive HIT Machines which respond to the force you apply. This means the harder and faster you move, the more the machine pushes back. With the added benefit of reduced post exercise pain, our HIT Machine sessions a great way to get a high intensity work out in just 25 short minutes.

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Social Events & Fun Challenges

Find your inner child and take part in our regular fun challenges and social event. It is our belief that if you create friendships and camaraderie in your exercise environment you are likely to stick to your plan.  By joining a community of others with similar goals and aspirations, you’ll flourish at Hitsona and find an enjoyment in the fun of exercise and healthy living.

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Guaranteed Results

Sticking to going to the gym is hard work, but Hitsona is no gym. You will want to come to our fun sessions and by following our guidance, you will achieve great results. If you don’t enjoy your results having stuck to the plan we create for you, after 90 days, we will refund you in full, with no questions asked and no small print.

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Unlimited Ongoing Support

Our member community and team of coaches and studio owners are passionate about your success and will be on hand to offer encouragement and accountability. With regular check ins, nutritional support and mindset and lifestyle guidance as and when you need it, to achieve your desired results.

Your Hitsona Balbriggan Coaches

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Georgia

Outside of Hitsona, Georgia loves swimming, yoga and hiking. Her objective is simple; she wants everyone to feel good in themselves and feel good about themselves.

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CHARNI

Lifelong lover of all things fitness, member of the local running club Balbriggan Roadrunners and Balrothery Tennis Club, and a strong believer in the link between physical health and mental health.

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SEAN

Known for his rock soundtracks, recognised by his MMA appearance and tattoos, always delivers creative sessions, nutrition and lifestyle support.

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AARON

A real charmer with an outgoing personality! You can hear his upbeat encouragement from the streets outside. He loves running, cycling, swimming and jiu-jitsu martial arts.

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DARRAGH

He has a reputation for a calm yet cheery disposition and common sense approach. He’s a competent powerlifter, pilates instructor and swimming instructor.

Our Achievements at
Hitsona Balbriggan

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We ran a Ukraine appeal by collecting donations in the studio and welcoming Ukrainians to the community with a free Hitsona morning in March 2022
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A team of Hitsona members joined the Summerfest 5k challenge using their new found fitness gained at our Hitsona in Balbriggan
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We recently partnered with Balbriggan Roadrunners offering Hitsona training as an alternative and complimentary fitness option to the cardio involved in running
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Our owner Georgia did a presentation to the Balbriggan Chamber of Commerce where she discussed health and fitness for all in the community
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We have been working with local schools by offering transition year students who are interested in health and fitness, work placements in the studio
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Hitsona

ARE YOU A GOOD FIT FOR HITSONA?

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Reluctant exerciser

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Be healthy, be happy, be you

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Can't stand mirrors & egos

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Want to be supported and be part of a commnuity

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Tight on time

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Quick 25 min fast, fun sessions

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Hate working out on your own

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Want to get fit with people like you

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Don't know what to do in the gym

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Want a coach to guide you

Get Results or
100% Money-Back Guarantee!

At Hitsona Balbriggan, which is an innovative exercise and fitness studio offering in the Balbriggan area, we utilise cutting-edge technology to keep you motivated on your fitness journey. We employ, patented HIT machines, advanced heart monitoring systems and offer small group training sessions to maximize your workout experience. Our studio space is adorned with informative walls and counters featuring helpful tips, recipes, studio challenges and recommended reading books, all curated by our dedicated owner, Georgia. In fact, we are so confident in our approach to your success that we provide a 100% money-back guarantee to all our members if they are not satisfied with their fitness results and this is something you won’t find as a normal gym member.

At Hitsona Balbriggan, we prioritise the overall well-being, happiness and self-acceptance of each and every one of our members. Our members are not just gym members, but they are part of our community. With our strong sense of community, we ensure everyone stays motivated and everyone works together to achieve their goals. Our ultimate aim is to make sure you not only benefit from exercise but also enjoy it and grow from it by getting healthy and happy.

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We promise you will enjoy exercise

At our Hitsona Balbriggan health and fitness studio, we are committed to providing our members with a transformative experience unlike a traditional gym either starting their journey to fitness or reigniting their love of exercise. Our dedicated owner Georgia is determined to offer a fitness solution to the people of Balbriggan that is both fully  inclusive and which delivers rapid results. Having faced and overcome three separate cancer diagnoses between the ages of 35 and 42, she firmly believes that everyone deserves to feel empowered and confident in their own bodies.

Hitsona Balbriggan prioritises your well-being and is a space where you can discover or rediscover the joy and fulfillment that comes from physical activity. Embarking on a fitness journey will not only improve your physical health but it will also uplift your spirit. By experiencing the transformative power of Hitsona Balbriggan, you can embrace a healthier, happier you.

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Plenty of space to socialise in our herbal tea and coffee corner

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A studio filled with inspiration such as recipes, goals, and studio challenges to keep you motivated in your journey

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A strong community atmosphere.

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Convenient 25-minute sessions in a range of intensities.

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No topic being out of bounds in the studio, including plenty of laughter

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Plenty of free off-street parking.

Unmatched Support & Community

At its core, our strong focus is on our communtiy and we strive at the Hitsona Balbriggan studio to supporting you on your journey to health and happiness. We’ve created a strong member base and a Hitsona fitness community that has been built by coaches and members alike, making Hitsona Balbriggan studio,  unmatched in its ability to provide health and happiness to the people of Balbriggan. With both a fantastic member support network in the studio and online, Hitsona is the best fitness studio in Balbriggan for a community-focused environment. We enjoy our involvement as members of the Balbriggan Chamber of Commerce  supporting local businesses in our area and we look forward to our members getting involved in the Balbriggan Summerfest. Our numerous social events and community fundraisers all help to make our members stay motivated with other members to reach their health and fitness goals and whilst being part of Balbriggan’s wider community they have a lot fun in getting health and happy.

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No Mirrors, No Egos, No Posers, No Exceptions

Georgia wanted the Hitsona Balbriggan health and fitness studio to be all about how exercise makes your body feel and not just how it makes your body look. This ethos is carried out by everything we do at Hitsona as we move away from the traditional gym idea that only a certain type of person, who look a certain way, will fit into the regular gym environment and that is what makes Hitsona Balbriggan so different. We strive to create the right environment and atmosphere . We want to make everyone feel welcome and our members are not put off by what is the norm as we have no typical  gym members flexing in front of a mirror. Instead, our focus on helping you reach your health and happiness goals and it’s not how you look that we care about, it’s how you feel!
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Sessions 6 days a week ranging from 6:35 am-7:45 pm.

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Accessible 25-minute long sessions from core to HIIT workouts.

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Monthly check-ins with a coaches

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1:1 nutrition support and advice.

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Access to a personalised performance report after every session.

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Access to an exclusive mobile app for support on the go.

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Free 1:1 consultation session and trial session.

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Range of memberships from 3-12 months.

What Makes Hitsona Balbriggan Different to a Gym?

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25 minute, small group sessions

Our Hitsona sessions are designed and delivered for maximum results in the minimum time, so that even the busiest of people can get an effective exercise session in. Small groups of like minded people make Hitsona sessions enjoyable and fun for everyone involved.

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Unique Machines & Heart Rate Monitors

Hitsona’s patented machines make good quality, effective exercise suitable for all fitness levels and allow people new comers to exercise to achieve the same results as experienced gym users. Coupled with our heart rate monitor technology, we ensure every session you do is geared to your level of fitness.

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Supportive coaches & community

Hitsona has coaches that care and a community of members that support you. We are a community of people who share one main thing in common. The desire to be healthy, be happy and be authentically themselves in a safe, fun and supportive environment, unlike any gym you have experienced before.

3 Great Locations for Outdoor Exercise in Balbriggan

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Balbriggan Swimming Socks

When it comes to outdoor activities you are spoiled for choice in Balbriggan. One example of outdoor exercise in the Balbriggan area is sea swimming. A local sea swimming group Balbriggan Swimming Socks meet at least once a day to swim in the open waters in the surrounding area.

They mostly meet on weekday mornings around 7:50 am with weekend swims dependent on the tide. Their group is a mix of all ages and abilities, so it’s a great outdoor exercise to try out if you’re completely new to open-water swimming.

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Balbriggan Roadrunners

Another great example of local exercise in the Balbriggan area is the local running club Balbriggan Roadrunners. Our very own Charni is a keen member of this one and loves how supportive this group is alongside the community back at Hitsona. The group was set up over 6 years ago to get like-minded people together to support and motivate each other to run.

They now meet 3-4 times a week with 250 members turning up for their scheduled runs. Their runs range from 5km to marathon training and they tend to use routes around the Balbriggan and Ardgillan area.

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Ardgillan Castle

Another hot spot for outdoor exercise in the Balbriggan area is the fabulous Ardgillan Castle just outside of Balbriggan town. The castle itself is free to enter with multiple acres available to explore including running and walking trails amidst woods, and manicured gardens all accompanied by stunning sea views.

From Ardgillan Park, you can see magnificent views of Dublin’s coastline, including Rockabill Lighthouse, Colt Church, Shenick and Lambay Islands and the highest of Cooley Mountains.

How to find us

Balbriggan

Unit 5 Castleland Park View, Balbriggan, K32 XE79
Get Directions
0830366069
From the centre of Balbriggan:

• Turn left onto Dublin Street
• Bear left onto the road
• Turn left onto the footpath
• Bear right along the footpath
• Cross Castleland Park Avenue and continue straight
• Turn left onto Kilsough Gardens
• Turn right onto Castleland Park View

• Take any bus route into the centre of Balbriggan
• Follow the above walking directions
• Turn left onto Dublin Street
• At the roundabout, take the first exit
• At the next roundabout, take the second exit
• Turn left onto Kilsough Gardens
• Turn right
• Turn left onto Castleland Park View
• From Balbriggan station, turn left out of the station
• Turn right onto George’s Hill
• Turn left onto Drogheda Street
• Bear left onto the road
• Turn left onto the footpath
• Bear right along the footpath
• Cross Castleland Park Avenue and continue straight
• Turn left onto Kilsough Gardens
• Turn right onto Castleland Park View
• Turn left onto Dublin Street
• At the roundabout, take the first exit
• At the next roundabout, take the second exit
• Turn left onto Kilsough Gardens
• Turn right
• Turn left onto Castleland Park View

FAQs

Best Gyms in Balbriggan

• Hitsona Balbriggan
• Energie Fitness Balbriggan
• Platinum Gyms
• Pulse Fitness Club
• Excellence Gym Limited

Depending on the type of gym you are looking for in Balbriggan, you might have differing opinions on which is the best option for you. For example, if you’re looking for a gym with less of a community feel or you prefer to work out alone, bigger gyms such as Energie Fitness Balbriggan or Platinum Gyms would be the best fit for you.

If you’re looking for fitness classes with a much greater community feel with group sessions and short burst exercises, Hitsona Balbriggan health and fitness studio would be better for you. Other gyms such as Energie Fitness Balbriggan tend to rely on recruiting more gym members to get more revenue, resulting in overcrowded gyms at peak times such as the after-work rush at 5-7 pm. Hitsona Balbriggan doesn’t rely on that business model, resulting in a more sociable and less crowded gym space.

Best Fitness & Exercise Classes in Balbriggan

• Hitsona Balbriggan
• Excellence Gym Limited
• Energie Fitness Balbriggan
• Platinum Gyms
• B-Well Pilates Reformer

The best fitness and exercise classes in Balbriggan will depend on what you want to get out of your classes. Gyms such as Energie Fitness Balbriggan or Platinum Gyms will offer a variety of classes however because they try to maximise their number of members, these gyms will have extremely busy classes.

Reviews of the Energie Fitness gym in particular focus on how small the space is for the number of active members at peak times. By contrast, your Hitsona Balbriggan health and fitness studio offers a variety of HIT workouts not available in a gym, using our own patented HIT machines. We provide the right number of sessions for all our studio members, allowing us to support them in achieving their fitness goals – this is backed up by our “Get Results or 100% Money Back Guarantee” promise, which is why Hitsona is one of the best fitness studios in Balbriggan and a fabulous exercise alternative to the traditional gym.

Attending your Hitsona, Balbriggan vs. Home workout or going to the gym

Most people assume that home workouts are the most convenient solution for their exercise and workout needs. However, at Hitsona Balbriggan and unlike a regular gym we help you get the most out of workouts in quick 25-minute sessions. Even if you have other commitments outside, Hitsona allows you to fit workouts sessions around these commitments. We offer a quick fun exercise solution and there is no need to spend hours in the gym on treadmills or lifting heavy weights.

With patented HIT machines that offer high-intensity, low-impact training, and specialist advice available from our coaches, you can benefit from a lot more in a Hitsona studio compared to working out surrounded by a sea of distractions at home or from the gym posers. Hitsona Balbriggan is also located in a convenient spot just out of the town centre with plenty of free off-street parking and amenities.

Impact on community

We are members of the Balbriggan Chamber of Commerce and fully believe in supporting local business. We are looking forward to being involved in Balbriggan Summerfest 2023. We are always keen to use the studio for any local fundraiser that may be of benefit to the community; the space was used effectively to collect Ukraine supplies during 2022 and we welcomed Ukranians to free training sessions to help integrate them into the community.