{"id":6500,"date":"2024-07-03T11:12:17","date_gmt":"2024-07-03T10:12:17","guid":{"rendered":"https:\/\/hitsona.com\/?page_id=6500"},"modified":"2024-07-24T12:16:13","modified_gmt":"2024-07-24T11:16:13","slug":"northbridge","status":"publish","type":"page","link":"https:\/\/hitsona.com\/northbridge\/","title":{"rendered":"Northbridge (HiiT4LiFE)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; module_class=&#8221;hero lp&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.25)&#8221; background_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/12-min-scaled.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;5px||5px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px||15px||true|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.6)&#8221; custom_padding=&#8221;1rem|1rem|1rem|1rem|true|true&#8221; custom_css_main_element=&#8221;backdrop-filter: blur(5px);&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;42px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_text_color=&#8221;#00FF00&#8243; header_2_font_size=&#8221;22px&#8221; custom_margin=&#8221;||6px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;38px&#8221; header_font_size_phone=&#8221;26px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Join Our HiiT4LiFE Community<\/h1>\n<h2>The best gym in Northbridge<\/h2>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; admin_label=&#8221;Guaranteed Results&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;15px&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Guaranteed Results (100% Money Back Guarantee)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/25-minute-sessions.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; admin_label=&#8221;25 Minutes&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;15px&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>25 Minutes, Fast, Effective and Fun Sessions<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/hit-icon.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; admin_label=&#8221;Unique patented machines&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;15px&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Unique patented machines offering level playing field for all<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Small-group-exercise.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; admin_label=&#8221;Small Group&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;15px&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Small Group, Coach-Led Sessions<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Unlimited-Ongoing-Support.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; admin_label=&#8221;Supportive and empowering&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;15px&#8221; custom_margin=&#8221;||22px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Supportive and empowering community<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;#&#8221; 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background_position=&#8221;bottom_center&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;33d8ed47-9575-4183-ae48-b1d6c4145db4&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;590px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Why Join Your HiiT4LiFE Northbridge Fitness Studio?<\/h2>\n<p> Discover a different approach to health, wellbeing and an all-round fitness experience at HiiT4LIFE Northbridge. Our unique approach to health and wellness ensures results with our 100% money-back guarantee. Our qualified coaches lead energising 25-minute sessions in a fun, vibrant atmosphere, fostering a supportive community of like-minded individuals. Say goodbye to traditional gyms and join us to enjoy exercising while achieving your fitness goals. At HiiT4LIFE health and fitness studio we guarantee you will enjoy exercising with us and hit your fitness targets. Embrace a new way of fitness that fits into busy lifestyles with us today!<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;300px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;25px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; admin_label=&#8221;LP Features Row&#8221; module_class=&#8221;features-row&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;12px||||false|false&#8221; global_module=&#8221;1479&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#00E503&#8243; custom_padding=&#8221;0rem|0rem|0rem|0rem|true|true&#8221; link_option_url=&#8221;#feature-1&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#242424&#8243; header_3_font_size=&#8221;17px&#8221; custom_margin=&#8221;||6px||false|false&#8221; custom_padding=&#8221;1rem|1rem|0px|1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>100% Money Back Guarantee<\/h3>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Be healthy, be happy, be you<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Follow our plan, get results or your money back<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/hit-icon.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Life changing experience regardless of current fitness level<\/p>\n<p>[\/et_pb_blurb][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/1-1.png&#8221; title_text=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#1c1c1c&#8221; custom_padding=&#8221;0rem|0rem|0rem|0rem|true|true&#8221; link_option_url=&#8221;#feature-2&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;17px&#8221; custom_margin=&#8221;||6px||false|false&#8221; custom_padding=&#8221;1rem|1rem|0px|1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>We promise you will enjoy exercise and have fun<\/h3>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/25-minute-sessions.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>25 minutes, fast, effective and fun sessions<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/walking.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Less pain after exercise with Hitsona<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/healthy.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>All ages and fitness levels can take part together, fully inclusive environment<\/p>\n<p>[\/et_pb_blurb][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/feature-1.png&#8221; title_text=&#8221;feature 1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#00E503&#8243; custom_padding=&#8221;0rem|0rem|0rem|0rem|true|true&#8221; link_option_url=&#8221;#feature-3&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#242424&#8243; header_3_font_size=&#8221;17px&#8221; custom_margin=&#8221;||6px||false|false&#8221; custom_padding=&#8221;1rem|1rem|0px|1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Unmatched support &amp; community<\/h3>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Small-group-exercise.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Join our team of friendly coaches and like-minded members<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Unrivalled-Community.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Social events and gatherings regularly to build social connections<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Unlimited-Ongoing-Support.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Join a community, not a gym!<\/p>\n<p>[\/et_pb_blurb][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/2.png&#8221; title_text=&#8221;2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#1c1c1c&#8221; custom_padding=&#8221;0rem|0rem|0rem|0rem|true|true&#8221; link_option_url=&#8221;#feature-4&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;17px&#8221; custom_margin=&#8221;||6px||false|false&#8221; custom_padding=&#8221;1rem|1rem|0px|1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>No mirrors, No egos, No posers, No exceptions<\/h3>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/yoga.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>You won\u2019t find any mirrors in our studio and a no poser policy<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/jogging.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No need to feel self-conscious in a welcoming safe space<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/exercise.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0.35rem||false|false&#8221; custom_padding=&#8221;|1rem||1rem|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No bodybuilders or gym bunnies, just a studio full of regular people<\/p>\n<p>[\/et_pb_blurb][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/feature-3.png&#8221; title_text=&#8221;feature 3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; module_class=&#8221;cta-banner&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; 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global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;||on||||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_text_color=&#8221;#242424&#8243; header_2_font_size=&#8221;28px&#8221; custom_margin=&#8221;10px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; header_2_text_align_tablet=&#8221;right&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>THE RESULTS YOU WANT OR 100% MONEY-BACK GUARANTEE<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#&#8221; 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_builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;22px||||false|false&#8221; custom_padding_tablet=&#8221;29px||||false|false&#8221; custom_padding_phone=&#8221;29px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/TiJGHGzTwAc&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Reviews&#8221; module_id=&#8221;reviews&#8221; module_class=&#8221;reviews&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px|||||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_module=&#8221;2094&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"wprev-slider\" id=\"wprev-slider-1\"><ul><style>#wprev-slider-1 .wprev_preview_bradius_T1 {border-radius: 0px;}#wprev-slider-1 .wprev_preview_bg1_T1::after{ border-top: 30px solid ; }<\/style><style><\/style><li>\t\t<div class=\"wprevpro_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l4\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>What a unique exercise class, HIIT for life is inclusive, low impact, fun and most of all only 25 mins per class but the afterburn is amazing. I highly recommend<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> for anyone who is time poor, looking for motivation and hoping to avoid injury. Try this one for size it\u2019s amazing.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/user.png\" alt=\"Elizabeth Dean Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Elizabeth Dean<br\/><span class=\"wprev_showdate_T1\"><\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l4\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>For a NON-gym person, I am very much enjoying HIIT4LIFE, even to the point I have added extra classes a week (never thought I would say that!). Mel and Sean<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> make the classes fun, a great work out and definitely feeling the benefits of gaining fitness, whilst not feeling the pressure of going to a \u201cgym\u201d - no mirrors and lots of encouragement! Can\u2019t recommend HIIT4LIFE highly enough.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/user.png\" alt=\"Jane Prisk Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Jane Prisk<br\/><span class=\"wprev_showdate_T1\"><\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wprevpro_t1_DIV_1 w3_wprs-col l4\">\r\n\t\t\t<div class=\"wprevpro_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wprevpro_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wprevpro_star_imgs_T1\"><span class=\"starloc1 wprevpro_star_imgs wprevpro_star_imgsloc1\"><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><span class=\"svgicons svg-wprsp-star\"><\/span><\/span><\/span>I absolutely love Hiit4life! The 25min workouts are great for a busy working mum. I was surprised at how effective these 25mins workouts are. I was always someone who thought<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> I needed an hour or more to get a good workout in, Hiit4life has changed my view on this. I also love training in a small group environment and have made some great friends along the way, the sessions always have a great fun vibe. I highly recommend you come and try it; you will be addicted and there is no excuse to not have time to work out \ufffd\ufffd<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div><span class=\"wprevpro_t1_A_8\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/user.png\" alt=\"Kellie Terry Avatar\" class=\"wprevpro_t1_IMG_4\" loading=\"lazy\" \/><\/span> <span class=\"wprevpro_t1_SPAN_5 wprev_preview_tcolor2_T1\">Kellie Terry<br\/><span class=\"wprev_showdate_T1\"><\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><\/ul><\/div>\r\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;What we offer&#8221; module_id=&#8221;what-we-offer&#8221; module_class=&#8221;facilities&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4fff4&#8243; da_disable_devices=&#8221;off|off|off&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What we offer<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;25 minute sessions&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/25-minute-sessions.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Short fun and effective sessions with a comprehensive timetable, that you can fit around a demanding career or hectic life with just 25 minutes a few times a week.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Small group exercise&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Small-group-exercise.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Exercising in a small group of likeminded people means you actually begin to enjoy exercise and stick to it.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Coach led training sessions&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Coach-led-training-sessions.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Our coaches deliver sessions and health and fitness guidance with comprehensive support needed for HiiT4LiFE members to get results. The members just need to attend the sessions and follow their given plan.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;10px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Unrivalled Community&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Unrivalled-Community.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We wholeheartedly believe that support and truly belonging to a community are keys to success and happiness. At HiiT4LiFE you will be surrounded by like- minded, supportive people who want to see you succeed in becoming a healthier, happier you.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Heart Rate Monitors&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Heart-Rate-Monitors.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wearing a heart rate monitor allows our coaches to ensure you get the most effective workout possible and geared to your level of fitness, whatever your exercise experience is. If the session\u2019s too hard, you won\u2019t enjoy it. If the session\u2019s too easy you won\u2019t get results.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Unique &#038; Fully Accessible Machines&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/hit-icon.png&#8221; image_icon_width=&#8221;66px&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Great results with our exclusive HIT Machines which respond to the force you apply. This means the harder and faster you move, the more the machine pushes back. With the added benefit of reduced post exercise pain, our HIT Machine sessions a great way to get a high intensity work out in just 25 short minutes.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;10px||||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Social Events &#038; Fun Challenges&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Social-Events-Fun-Challenges.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Find your inner child and take part in our regular fun challenges and social event. It is our belief that if you create friendships and camaraderie in your exercise environment you are likely to stick to your plan.\u00a0 By joining a community of others with similar goals and aspirations, you\u2019ll flourish at HiiT4LiFE and find an enjoyment in the fun of exercise and healthy living.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Guaranteed Results&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sticking to going to the gym is hard work, but HiiT4LiFE is no gym. You will want to come to our fun sessions and by following our guidance, you will achieve great results. If you don\u2019t enjoy your results having stuck to the plan we create for you, after 90 days, we will refund you in full, with no questions asked and no small print.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Unlimited Ongoing Support&#8221; image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Unlimited-Ongoing-Support.png&#8221; image_icon_width=&#8221;40px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;2rem|1rem|2rem|1rem|true|true&#8221; custom_css_main_element=&#8221;height: 100%;&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our member community and team of coaches and studio owners are passionate about your success and will be on hand to offer encouragement and accountability. With regular check ins, nutritional support and mindset and lifestyle guidance as and when you need it, to achieve your desired results.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Trainers Style 2&#8243; module_id=&#8221;coaches&#8221; module_class=&#8221;trainers non-popup&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Your HiiT4LiFE Northbridge Coaches<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#242424&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221; &#8220;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/Melissa-Press-1.jpg&#8221; title_text=&#8221;melissa press 1&#8243; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Melissa Press<\/h3>\n<p>Melissa Press, head trainer and owner of HiiT4LiFE, brings over 20 years of experience in health and wellness. With a BA in Sports &#038; Human Movement, diplomas in nutrition and personal training, and expertise in pre and post-natal fitness, Melissa is dedicated to helping clients achieve their health goals. As a married mother of two, she understands the challenges busy parents face and excels in creating personalized programs to fit their lifestyles. Outside the studio, Melissa loves to travel, socialize, and spend time with family and friends. Her warm, caring personality and passion for wellness make her a beloved coach who goes above and beyond to ensure her clients thrive.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#242424&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221; &#8221; sticky_enabled=&#8221;0&#8243;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/Helen-Carson.jpg&#8221; title_text=&#8221;helen carson&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Helen Carson<\/h3>\n<p>Meet Helen!  With over 30 years of experience in the fitness industry across the UK, Hong Kong, and Australia, she&#8217;s a seasoned pro in both gym and outdoor training. A BSc (Hons) in Sports Science from Liverpool Uni adds to her expertise. As a qualified swimming instructor, Helen&#8217;s passion for fitness extends to all ages, from kids to adults.<br \/>\nOutside the gym, Helen is a marathon enthusiast, completing three with a personal best of 3hr 25. She&#8217;s a proud mom of four and believes in the transformative power of fitness, both physically and mentally. Join Helen in our HiiT4LiFE studio, where positive energy and progress define our big fitness family!  Helen loves the welcoming atmosphere, where every session feels like a gathering of supportive friends. Witnessing the incredible progress of our clients, both mentally and physically, fills her with joy. Come experience the difference at HiiT4LiFE!\n<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#242424&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221; &#8221; sticky_enabled=&#8221;0&#8243;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/Lynne-Hutton.jpg&#8221; title_text=&#8221;lynne hutton&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Lynne Hutton<\/h3>\n<p>Introducing Lynne, our multifaceted gem at HiiT4LiFE!  Lynne&#8217;s journey began in 1987 when she combined her passion for music with aerobics, donning leg warmers and fluorescent attire as an aerobics teacher. Her love for fitness intertwined with her musical pursuits as she travelled with her harp, playing in prestigious hotels across the Middle East.<br \/>\nIn 1997, Lynne delved deeper into fitness, becoming a certified personal trainer with the American Council of Exercise. Her globetrotting continued, from Wales to Sydney in 2015, enriching her life with diverse experiences and cultures.<br \/>\nToday, Lynne&#8217;s focus has shifted towards holistic health coaching, blending food, fitness, and emotions. At HiiT4LiFE, Lynne found a welcoming community where she teaches and thrives. Walking with friends and her furry companion, traveling, and connecting with people are her passions, reflecting her warm Welsh spirit. Join Lynne for a dose of fun, fitness, and lively conversation! <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#242424&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/Sarah-Cavendish.jpg&#8221; title_text=&#8221;sarah cavendish&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Sarah Cavendish<\/h3>\n<p>Sarah is our vibrant soul at Hiit4Life!  With a mantra that &#8220;movement is the best medicine,&#8221; Sarah embodies the spirit of fun and fitness. For her, Hiit4Life isn&#8217;t just about getting fit; it&#8217;s about enjoying every moment while becoming healthier. She adores the sense of community and cherishes our amazing clients who make every session a joy.<br \/>\nSarah&#8217;s journey into fitness began when her children reached a certain age, leading her to become a certified trainer over a decade ago. Specializing in pre and postnatal training and boxing, she&#8217;s passionate about helping others feel their best. Anything that releases those feel-good endorphins gets Sarah&#8217;s vote\u2014except maybe Nutella, her ultimate weakness!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Achievements &#8221; module_id=&#8221;achievements&#8221; module_class=&#8221;big-left-section achievements&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(252,252,252,0.08)&#8221; background_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/diamond-upholstery.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; custom_padding_tablet=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;off|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; width=&#8221;100%&#8221; custom_css_main_element=&#8221;max-width: 590px;||float: right;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;]<\/p>\n<h2>Our Achievements at <br class=\"desktop-only\" \/>Hitsona Northbridge<\/h2>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; module_alignment_last_edited=&#8221;off|phone&#8221; custom_css_main_element=&#8221;max-width: 590px;||float: right;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;]At HiiT4LiFE, we are incredibly proud of the achievements of our studio and members. In a short period, we&#8217;ve transformed countless lives and built a strong, supportive community. [\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; module_alignment_last_edited=&#8221;off|phone&#8221; custom_css_main_element=&#8221;max-width: 590px;||float: right;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;]We proudly celebrate the achievement of being the first HiiT4LiFE studio in NSW.  Say goodbye to gym egos and mirrors, and hello to a community focused on your health and happiness. [\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Guaranteed-Results.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||1rem||false|false&#8221; module_alignment_last_edited=&#8221;off|phone&#8221; custom_css_main_element=&#8221;max-width: 590px;||float: right;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;]<\/p>\n<p>Our members have achieved remarkable milestones, including significant weight loss, climbing Kilimanjaro after years of inactivity, walking the 850 km Camino trail at 74, and returning to exercise post-back surgery.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;33d8ed47-9575-4183-ae48-b1d6c4145db4&#8243; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Inside HiiT4LiFE Northbridge<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; 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src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/27-min.jpg&#8221; alt=&#8221;Hitsona&#8221; title_text=&#8221;27 min&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Image&#8221; module_class=&#8221;imageCover&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; custom_padding_tablet=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;max-width: 590px;||width: 44%;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; 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icon_placement=&#8221;left&#8221; image_icon_width=&#8221;24px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px||6px||false|false&#8221; custom_padding=&#8221;0.5rem|0.5rem|0.5rem|0.5rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Be healthy, be happy, be you<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/question-mark.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;24px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0.5rem|0.5rem|0.5rem|0.5rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; 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image_icon_width=&#8221;24px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0.5rem|0.5rem|0.5rem|0.5rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hate working out on your own<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/heart.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;24px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px||6px||false|false&#8221; custom_padding=&#8221;0.5rem|0.5rem|0.5rem|0.5rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Want to get fit with people like 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da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; custom_padding_tablet=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;off|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#00FF00&#8243; custom_css_main_element=&#8221;max-width: 590px;||float: right;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;]<\/p>\n<h2>Get Results or <br class=\"desktop-only\" \/>100% Money-Back Guarantee!<\/h2>\n<p>Our focus as the best fitness studio in Northbridge, NSW is on delivering excellent results; especially to people who might have tried diets or gyms and didn\u2019t get the outcomes that they wanted. At HiiT4LiFE Northbridge, we tailor our workouts and group training fitness sessions to burn more calories and lower next-day muscle pain. This even allows you to enjoy a controlled calorie burn for 48 hours after the workout, boosting your metabolism and making the HIIT benefits last even longer.<\/p>\n<p>With patented HIT Machines and our experienced fitness coaches running our popular group sessions, you are sure to realise why HiiT4LiFE is one of the best exercise options in the Northbridge area and we&#8217;re proud to offer a service that is so different to that of a gym. Our owners Melissa and Sean have brought the HiiT4LiFE fitness franchise to Northbridge, NSW because they believe it can change lives by revolutionising workouts in an exercise for all, fully inclusive environment. Come and see the passion for HiiT4LiFE expressed by our studio members and if you don\u2019t see the benefits after you&#8217;ve worked your plan, we promise to give you a full refund with our 100% money-back guarantee.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#&#8221; button_text=&#8221;Are you a good fit?&#8221; button_alignment=&#8221;left&#8221; admin_label=&#8221;Button&#8221; module_class=&#8221;button-override contact-cta&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||10px|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#242424&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/100-Money-back.jpg&#8221; title_text=&#8221;100% money back&#8221; module_class=&#8221;imageCover&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;We Promise You Will Enjoy Exercise &#038; Gym Again&#8221; module_id=&#8221;feature-2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e5e5e5&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/happy-3.jpg&#8221; title_text=&#8221;happy 3&#8243; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;imageCover&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; custom_padding_tablet=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;max-width: 590px;||width: 44%;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;430px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>We promise you will find joy in exercise<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Having fun with your workout is one of the things that most people struggle with in a regular gym, but it\u2019s very important. After all, if you\u2019re not enjoying exercising or you can\u2019t find a gym in Northbridge that offers exercises you enjoy, it can be impossible to build a good exercise routine. At HiiT4LiFE Northbridge, we have a group of coaches that offer fun and challenging workouts, helping our members to come out of their shells and push themselves in a more enjoyable way. Exercise classes in gyms Northbridge-wide can feel like a bit of a chore, but our coaches at HiiT4LiFE Northbridge go every step of the way to bring some more fun:[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/hit-icon.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;18px&#8221; custom_margin=&#8221;||25px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Patented HIT Machines that are perfect for our 25-minute high intensity fitness sessions and which provide a low-impact workout with benefits for the entire body.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Coach-led-training-sessions.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;18px&#8221; custom_margin=&#8221;||25px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>The local gym will provide you with weights, machines and perhaps trainers and instructors, but at HiiT4LiFE we have  dedicated coaches, who work hard to support and encourage your transformative progress using the latest technology of heart rate monitors and exercise protocol.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/06\/Small-group-exercise.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;18px&#8221; custom_margin=&#8221;||25px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Our small group exercise classes and sessions at HiiT4LiFE Northbridge have created a fitness community that helps you connect with like-minded members that you won&#8217;t find in the gym.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/unity.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;18px&#8221; custom_margin=&#8221;||25px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>Our HiiT4LiFE owners and Head coaches Melissa and Sean use their knowledge of exercise and are always ready to help new members make a unique plan to reach their fitness goals and at HiiT4LiFE we offer a support in your journey to health and happiness like no gym would ever do.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/laugh.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; content_max_width=&#8221;100%&#8221; admin_label=&#8221;5&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#00FF00&#8243; header_font_size=&#8221;15px&#8221; body_text_color=&#8221;#242424&#8243; body_font_size=&#8221;18px&#8221; custom_margin=&#8221;||25px||false|false&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"Content\">\n<div class=\"boxed\">\n<div id=\"lipsum\">\n<p>We want to make sure you have fun during your workouts again whilst also allowing you to transform yourself with our innovative 25-minute HIIT exercises.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;#&#8221; button_text=&#8221;Are you a good fit?&#8221; button_alignment=&#8221;left&#8221; module_class=&#8221;contact-cta&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#00FF00&#8243; button_bg_color=&#8221;#242424&#8243; 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da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; custom_padding_tablet=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;off|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#00FF00&#8243; custom_css_main_element=&#8221;max-width: 590px;||float: right;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;]<\/p>\n<h2>Unmatched Support &amp; Community<\/h2>\n<p>Finding the right gym near Willoughby, Northbridge, or Cammeray isn\u2019t just about classes, HIIT sessions, or equipment. It\u2019s about finding a fitness facility with a strong sense of community and people united by the common goal of becoming healthy and happy.<\/p>\n<p>We don\u2019t call HiiT4LiFE the best gym in Willoughby, Northbridge, or Cammeray because HiiT4LiFE is more than a gym. We focus on building a community of like-minded individuals who support each other in their fitness journeys. Our coaches, inspire and help make workouts fun and achievable. We work hard to create a supportive, inclusive space with a &#8216;no egos&#8217; policy.<\/p>\n<p>At HiiT4LiFE, self-improvement is a community effort, ensuring everyone becomes healthier and happier together.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#&#8221; button_text=&#8221;Are you a good fit?&#8221; button_alignment=&#8221;left&#8221; admin_label=&#8221;Button&#8221; module_class=&#8221;button-override contact-cta&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||10px|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#242424&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/happy-4.jpg&#8221; title_text=&#8221;happy 4&#8243; module_class=&#8221;imageCover&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;No Mirrors, No Egos, No Posers, No Exceptions&#8221; module_id=&#8221;feature-4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(252,252,252,0.08)&#8221; background_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/diamond-upholstery.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/No-Mirrors.No-Posers.jpg&#8221; title_text=&#8221;no mirrors.no posers&#8221; disabled_on=&#8221;on|off|off&#8221; module_class=&#8221;imageCover&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; custom_padding_tablet=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;max-width: 590px;||width: 44%;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221; &#8221; custom_css_main_element_phone=&#8221; &#8220;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;425px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>No Mirrors, No Egos, No Posers, No Exceptions<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]You may have noticed the ongoing trend of people filming themselves or flexing in the mirror at the gym. This behaviour can be intimidating and make other gym members feel self-conscious and disheartened. As the best fitness studio in Willoughby, Northbridge, and Cammeray, we want people to feel comfortable and at ease when exercising. At HiiT4LiFE, we have a no mirrors, no egos, no posers, no exceptions policy. How you look isn\u2019t important; it\u2019s how you feel that matters to us!<\/p>\n<p>Joining HiiT4LiFE isn\u2019t about having a membership in your local gym and never actually going. It\u2019s about becoming part of a community. In our fitness studio, you\u2019ll find a safe place to exercise with no mirrors, no bodybuilders, and no gym bunnies. Without those distractions found in regular big box gyms, everyone can focus on achieving their own results without worrying about posers or being put off by someone flexing in the mirror. There are no egos at our fitness centre, and we have built a strong community of regular people that can\u2019t be found in any local gym.[\/et_pb_text][et_pb_button button_url=&#8221;#&#8221; button_text=&#8221;Are you a good fit?&#8221; button_alignment=&#8221;left&#8221; module_class=&#8221;contact-cta&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#00FF00&#8243; button_bg_color=&#8221;#242424&#8243; custom_margin=&#8221;|||10px|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;What makes us different&#8221; module_class=&#8221;why-different&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4fff4&#8243; da_disable_devices=&#8221;off|off|off&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;620px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What Makes Hitsona Northbridge Different to a Gym?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/Chertsey-4-min.png&#8221; title_text=&#8221;chertsey 4 min&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>25 minute, small group sessions<\/h3>\n<p><span style=\"font-weight: 400\">Our HiiT4LiFE sessions are designed and delivered for maximum results in the minimum time, so that even the busiest of people can get an effective exercise session in. Small groups of like minded people make HiiT4LiFE sessions enjoyable and fun for everyone involved.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/27-min.jpg&#8221; title_text=&#8221;27 min&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Unique Machines &amp; Heart Rate Monitors<\/h3>\n<p>HiiT4LiFE&#8217;s patented machines make good quality, effective exercise suitable for all fitness levels and allow people new comers to exercise to achieve the same results as experienced gym users. Coupled with our heart rate monitor technology, we ensure every session you do is geared to your level of fitness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/Chertsey-1-min.png&#8221; title_text=&#8221;chertsey 1 min&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0.2rem|0.8rem|1.2rem|0.8rem|false|true&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Supportive coaches &amp; community<\/h3>\n<p>HiiT4LiFE has coaches that care and a community of members that support you. We are a community of people who share one main thing in common. The desire to be healthy, be happy and be authentically themselves in a safe, fun and supportive environment, unlike any gym you have experienced before.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Outdoor Activities&#8221; module_class=&#8221;outdoor-activities&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(81,81,81,0.48)&#8221; background_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/07\/buffalo-lake.jpg&#8221; background_blend=&#8221;overlay&#8221; background_color_phone=&#8221;#999999&#8243; background_last_edited=&#8221;on|desktop&#8221; background_enable_color_phone=&#8221;on&#8221; background_enable_image_phone=&#8221;off&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>3 Great Locations for Outdoor Exercise in Northbridge<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;1.5rem|1rem|1.5rem|1rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/Tunks-Park-to-Artarmon-Reserve.jpeg&#8221; title_text=&#8221;tunks park to artarmon reserve&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||24px||false|false&#8221; custom_padding=&#8221;||12px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Tunks Park to Artarmon Reserve Walk<\/h3>\n<p>Discover the 7.4-km Tunks Park to Artarmon Reserve trail near Sydney, NSW. This moderately challenging route, ideal for hiking, running, and walking, takes about 1 hour and 39 minutes to complete. Open year-round, it&#8217;s perfect for a mix of solitude and activity. Dogs are welcome, with off-leash areas available.<\/p>\n<p>Located in Northbridge, this urban bushland trail offers convenient parking on Brothers Avenue. Starting at Tunks Park, the trail follows Wilksch Walk along Flat Rock Creek through Flat Rock Gully and Bicentennial Reserve, ending at Artarmon Reserve near the train station.<\/p>\n<p>Popular among families and dog lovers, the trail features creek crossings and scenic views. For a comprehensive fitness option, visit HiiT4LiFE to complement your outdoor exercise with supportive community workouts. Whether local or visiting, the Tunks Park to Artarmon Reserve Walk and HiiT4LiFE provide a perfect blend of outdoor and indoor fitness in the Northbridge area.<\/p>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/dog.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;38px&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;15px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Dog Friendly<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;1.5rem|1rem|1.5rem|1rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/northbridge-baths.jpg&#8221; title_text=&#8221;northbridge baths&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||24px||false|false&#8221; custom_padding=&#8221;||12px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Swimming at Northbridge Baths <\/h3>\n<p>Northbridge Baths, located in Northbridge, Sydney, is a delightful family-friendly destination renowned for its clear, clean water. The sealife is an added treat, with sightings of great fish and even the occasional ray, making it a unique spot for training. This picturesque location offers fantastic outdoor exercise opportunities in the heart of Northbridge, surrounded by boats and the stunning harbor. On a sunny day, there\u2019s no better place for outdoor swimming, which is perfect for elevating the heart rate and boosting overall wellness.<br \/>\nFor those who value health and wellness, Northbridge Baths is a must-visit. Its tranquil setting not only enhances the swimming experience but also encourages a healthy lifestyle. After a refreshing swim, head over to HiiT4LiFE to continue your fitness journey with our fun, challenging workouts and supportive community. Whether you&#8217;re a local or just visiting, Northbridge Baths and HiiT4LiFE offer the perfect combination of outdoor and indoor exercise to help you achieve your health and wellness goals.\n<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;1.5rem|1rem|1.5rem|1rem|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_bottom=&#8221;#242424&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;12px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2024\/07\/Northbrigde-golf-course.jpg&#8221; title_text=&#8221;northbrigde golf course&#8221; align=&#8221;center&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||24px||false|false&#8221; custom_padding=&#8221;||12px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(0,255,0,0.18)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Northbridge Golf Course<\/h3>\n<p>For a Perfect blend of Fitness and Community, Northbridge Golf Course offers a picturesque setting ideal for spending mornings or afternoons enjoying a challenging round of golf while getting your steps in. Located in Northbridge, Sydney, this course provides a scenic backdrop for improving both physical fitness and golfing skills. Golf enthusiasts know that maintaining a healthy lifestyle enhances their game. Whether you&#8217;re a beginner or seasoned golfer, the Northbridge Golf Course welcomes players of all levels to enjoy its well-maintained greens and serene atmosphere.<\/p>\n<p>At HiiT4LiFE, we understand the importance of holistic health. Our community-oriented approach to fitness complements your golfing experience, offering tailored workouts that enhance strength, flexibility, and endurance\u2014key elements for improving your game on the course.\n<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;How to find us&#8221; module_id=&#8221;find-us&#8221; module_class=&#8221;find-us&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4fff4&#8243; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How to find us<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;14px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_map address=&#8221;5828 Challenger Pkwy e, Fort Wayne, IN 46818, USA&#8221; zoom_level=&#8221;12&#8243; address_lat=&#8221;41.1319933&#8243; address_lng=&#8221;-85.1627592&#8243; mouse_wheel=&#8221;off&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; height=&#8221;250px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_map_pin title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfbG9jYXRpb25fbmFtZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; pin_address=&#8221;5828 Challenger Pkwy e, Fort Wayne, IN 46818, USA&#8221; pin_address_lat=&#8221;41.1319933&#8243; pin_address_lng=&#8221;-85.1627592&#8243; _builder_version=&#8221;4.24.3&#8243; _dynamic_attributes=&#8221;title&#8221; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_map_pin][\/et_pb_map][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;29px|18px|29px||true|false&#8221; custom_padding_tablet=&#8221;29px|18px|29px||true|false&#8221; custom_padding_phone=&#8221;|2px||10px|true|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Opening hours&#8221; module_class=&#8221;opening-hours&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_font_size=&#8221;18px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Opening hours<\/h3>\n<table style=\"border-collapse: collapse;width: 100%\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 14.2857%\"><strong>Monday to Friday<\/strong><\/td>\n<td style=\"width: 14.2857%\"><strong>Saturday<\/strong><\/td>\n<td style=\"width: 14.2857%\"><strong>Sunday<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 14.2857%\">7am &#8211; 8pm<\/td>\n<td style=\"width: 14.2857%\">6am &#8211; 10pm<\/td>\n<td style=\"width: 14.2857%\">8am &#8211; 5pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe081;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.22.1&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfYWRkcmVzcyIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe078;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZGlyZWN0aW9ucyIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]Get Directions<br \/>\n[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf0e0;||fa||900&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;content,link_option_url&#8221; _module_preset=&#8221;default&#8221; body_link_text_color=&#8221;#666666&#8243; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZW1haWwiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfZW1haWwiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf879;||fa||900&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;content,link_option_url&#8221; _module_preset=&#8221;default&#8221; body_link_text_color=&#8221;#666666&#8243; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfcGhvbmUiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfcGhvbmUiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][pac_dtm_parent pac_dtm_full_width=&#8221;on&#8221; pac_dtm_set_spacing=&#8221;automatic&#8221; pac_dtm_animation_tabs=&#8221;on&#8221; pac_dtm_animation=&#8221;on&#8221; pac_dtm_active_tab_moving_border_color=&#8221;#00FF00&#8243; pac_dtm_inactive_tab_background_color=&#8221;rgba(36,36,36,0.03)&#8221; pac_dtm_tab_padding=&#8221;18px|10px|18px|10px|false|false&#8221; pac_dtm_content_bg_color=&#8221;rgba(255,255,255,0.8)&#8221; pac_dtm_tab_content_padding=&#8221;32px|20px|10px|20px|false|false&#8221; pac_dtm_parent_icon_size=&#8221;32px&#8221; pac_dtm_parent_image_size=&#8221;34px&#8221; pac_dtm_parent_image_placement=&#8221;top&#8221; pac_dtm_parent_image_margin=&#8221;0px|0px|8px|0px|false|false&#8221; pac_dtm_tabs_container_padding=&#8221;|0px|0px|0px|false|false&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; pac_dtm_tab_title_fonts_text_align=&#8221;center&#8221; pac_dtm_tab_title_fonts_font_size=&#8221;18px&#8221; custom_padding=&#8221;||0px|||&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_all_pac_dtm_nav_buttons_border=&#8221;#00FF00&#8243; border_color_all_pac_dtm_nav_controls_active_border=&#8221;#00FF00&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;14px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221;][pac_dtm_child pac_dtm_tab_label=&#8221;Walk&#8221; pac_dtm_use_img_icon=&#8221;on&#8221; pac_dtm_show_img_icon=&#8221;on&#8221; pac_dtm_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/walking.png&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>If you&#8217;re walking to HiiT4LiFE, our address is Suite 36, 135 Sailors Bay Road. Look out for landmarks such as Manhattan Nails, Anytime Fitness, and Bijan Carpets nearby. We look forward to welcoming you!<\/p>\n<p>[\/pac_dtm_child][pac_dtm_child pac_dtm_show_title=&#8221;off&#8221; pac_dtm_use_img_icon=&#8221;on&#8221; pac_dtm_show_img_icon=&#8221;on&#8221; pac_dtm_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/bus.png&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Catch a bus to HiiT4LiFE! The closest stop is Northbridge Plaza, Sailors Bay Rd. Bus options include: 194 St Ives to City QVB, 203 Castlecrag to North Sydney, 205 East Willoughby to City Bridge St via Freeway, 206 East Lindfield to City Bridge St via Freeway\n<\/p>\n<p>[\/pac_dtm_child][pac_dtm_child pac_dtm_tab_label=&#8221;Car&#8221; pac_dtm_use_img_icon=&#8221;on&#8221; pac_dtm_show_img_icon=&#8221;on&#8221; pac_dtm_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/car.png&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>If you&#8217;re driving, you can conveniently park under our studio with the entrance on Timms Lane. There&#8217;s ample parking available with easy access, ensuring a hassle-free arrival. We look forward to seeing you soon at HiiT4LiFE!<\/p>\n<p>[\/pac_dtm_child][pac_dtm_child pac_dtm_tab_label=&#8221;Train&#8221; pac_dtm_use_img_icon=&#8221;on&#8221; pac_dtm_show_img_icon=&#8221;on&#8221; pac_dtm_image=&#8221;https:\/\/hitsona.com\/wp-content\/uploads\/2023\/05\/train.png&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Unfortunately there is no train service to the HiiT4LiFE studio in Northbridge and travel by car is always your best option. But no need to book a taxi, perhaps you can buddy up with another member and share the travel by car to and from your session.<\/p>\n<p>[\/pac_dtm_child][\/pac_dtm_parent][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQs&#8221; module_id=&#8221;faqs&#8221; module_class=&#8221;faqs&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e5e5e5&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; background_blend=&#8221;overlay&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||8px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>FAQs<\/h2>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;300px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_df_faq filter_by_category_on=&#8221;on&#8221; include_categories=&#8221;67&#8243; order=&#8221;ASC&#8221; accordion_icon_color=&#8221;#00FF00&#8243; accordion_icon_color_open=&#8221;#00E503&#8243; module_class=&#8221;first-open&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; question_font_size=&#8221;16px&#8221; custom_margin=&#8221;12px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_df_faq][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Our HiiT4LiFE Community The best gym in Northbridge Guaranteed Results (100% Money Back Guarantee) 25 Minutes, Fast, Effective and Fun Sessions Unique patented machines offering level playing field for all Small Group, Coach-Led Sessions Supportive and empowering community Why Join Your HiiT4LiFE Northbridge Fitness Studio? 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