After years of struggling with weight gain, stress, and the challenges of a demanding career in the NHS, Tania Bruce found her solution in Hitsona, a fitness community that changed her life. Now, as the proud owner of her own Hitsona studio, Tania is inspiring others to take control of their health and well-being.<\/p>\n
Tania\u2019s fitness journey began nearly nine years ago when she discovered Hitsona after a pivotal moment – seeing an unflattering holiday photo that made her realise she needed to make a change. Having tried traditional gyms without success, she was drawn to Hitsona\u2019s 25-minute high-intensity training sessions and the supportive coaching environment.<\/p>\n
\u201cI had spent years joining gyms in January and never going back,\u201d Tania recalls. \u201cBut Hitsona was different. The workouts were short, effective, and I had a coach keeping me accountable. More importantly, I found a community of people just like me.\u201d<\/p>\n
As a former paediatric nurse and NHS manager, Tania faced increasing job stress, leading to weight gain and mental burnout. She credits Hitsona with helping her navigate those challenging times, providing both a physical outlet and a mental escape.<\/p>\n
\u201cIt wasn\u2019t just about losing weight,\u201d she explains. \u201cIt was about feeling strong, energised, and confident again. My husband even noticed I was a much nicer person when I had trained at Hitsona before coming home!\u201d<\/p>\n
Tania\u2019s transformation was so profound that in 2021, she took the bold step of becoming a Hitsona studio owner, turning her personal success into an opportunity to help others. She now leads a thriving community, supporting members in achieving their own health goals, whether that means fitting into an old pair of jeans, feeling confident in photos, or simply having the energy to take the stairs at work.<\/p>\n
\u201cThe most rewarding part of this journey is watching other people transform,\u201d says Tania. \u201cIt\u2019s not just about weight loss; it\u2019s about helping people feel better about themselves, inside and out. Seeing members gain confidence and reach milestones they never thought possible is what gets me out of bed every morning.\u201d<\/p>\n
Despite the challenges of running a business, Tania has embraced the journey, continuously learning and growing alongside her members. Her goal? To expand her impact by opening a second Hitsona studio.<\/p>\n
\u201cWhy settle?\u201d she asks. \u201cI know firsthand what a difference Hitsona can make. If I can help even more people experience that transformation, why wouldn\u2019t I?\u201d<\/p>\n
Tania\u2019s story is a testament to the power of resilience, community, and the right fitness approach. For those interested in learning more about the Hitsona opportunity, you can download our franchisee information pack here.<\/p>\n
If you would like to watch the full interview with Tania, you can do so here<\/a><\/p>\n